Nutrition

Debunking 10 most popular dieting myths

We have all want the lean ‘zero’ size body just like celebrities. While some of us are dreaming to achieve it, some are working...

Beetroot to a healthier you: The benefits of consuming beetroot

Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus.  Nevertheless, its...

7 Superfoods which will keep cancer away from you!

Our health is highly influenced by our eating habit, especially the disease like cancer is highly impacted by the diet. Having the food items...

5 Important nutrition tips you need to remember for efficient weight loss

There was an era when people need not worry much about fitness, despite poor health facilities. Since they need to do everything manually, the...

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The art of persuation

‘At the end of reasons comes persuasion’ Ludwig Wittgenstein Persuasion is...

7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight...

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The art of persuation

‘At the end of reasons comes persuasion’ Ludwig Wittgenstein Persuasion is the process of presenting an idea that does have the...

7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight loss, but there are numerous more health benefits of workouts...

6 Weekend travel destinations you must visit when the lockdown is over

It is true that the COVID-19 pandemic has brought travel to a standstill. No doubt, after the lockdown, travel...

10 Bollywood movies that exposed the dark side of Indian society

Have you ever pondered about the dark side of Indian society? In Bollywood, the filmmakers are either weaving stories...

10 Alarming reasons why you must quit the stick immediately!

The perils of smoking are known to all, yet people end up spending half their livelihood on cigarettes! Ignoring...
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