Saturday, April 20, 2019
Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus.  Nevertheless, its nutritional value is now making beetroot and beetroot juice popular superfoods.  This bulbous, sweet root...
Our health is highly influenced by our eating habit, especially the disease like cancer is highly impacted by the diet. Having the food items which are rich in proteins, fibers, and vitamins can help in the natural prevention of...
There was am era when people need not worry much about fitness, despite poor health facilities. Since they need to do everything manually, the chances of excess calories were minimal, limited only to a small percentage of rich people...
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