Fitness

Beetroot to a healthier you: The benefits of consuming beetroot

Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus.  Nevertheless, its...

7 Superfoods which will keep cancer away from you!

Our health is highly influenced by our eating habit, especially the disease like cancer is highly impacted by the diet. Having the food items...

8 Lifestyle changes you need to make today to stay fit and healthy

When the lifestyle diseases are on the rise, it’s mandatory to make some lifestyle changes to stay fit. Just the right food, and right...

5 Important nutrition tips you need to remember for efficient weight loss

There was am era when people need not worry much about fitness, despite poor health facilities. Since they need to do everything manually, the...

Latest news

Things you need to know about hiccups: cause and treatment

Though we usually associate hiccups with a superstition that ‘someone is remembering us’, hiccups are ipso facto annoying. Well,...
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Danger signs which indicate that your relationship is growing stale

No matter how romantic and beautiful a relationship is, without constant inputs it tends become dull and boring. In...

8 Amazing health benefits of Turmeric

Turmeric is a substance that is a component of holistic medicine, a popular spice in different cuisines, a coloring...

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Things you need to know about hiccups: cause and treatment

Though we usually associate hiccups with a superstition that...

Danger signs which indicate that your relationship is growing stale

No matter how romantic and beautiful a relationship is,...
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