Saturday, April 20, 2019
There was am era when people need not worry much about fitness, despite poor health facilities. Since they need to do everything manually, the chances of excess calories were minimal, limited only to a small percentage of rich people...
Turmeric is a substance that is a component of holistic medicine, a popular spice in different cuisines, a coloring in cosmetics and fabrics, and an offering in religious ceremonies.  People have used turmeric for thousands of years for many...
Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus.  Nevertheless, its nutritional value is now making beetroot and beetroot juice popular superfoods.  This bulbous, sweet root...
It’s true that people with whiter teeth are perceived more amicable, easily approachable, smarter, and happy with their life in general. In fact, those who sport a brighter smile tend to excel in both their personal and professional lives....
When the lifestyle diseases are on the rise, it’s mandatory to make some lifestyle changes to stay fit. Just the right food, and right workouts are not enough. You must also find the right balance between every little detail...
Our health is highly influenced by our eating habit, especially the disease like cancer is highly impacted by the diet. Having the food items which are rich in proteins, fibers, and vitamins can help in the natural prevention of...
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